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The health benefits of regular naps

3 Views· 11/08/23
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In an episode of Chasing Life, Dr. Sanjay Gupta talks with Professor Victoria Garfield on how naps impact our brains and why we should take more of them -- even while we're at the office.

For more on how to build a stronger brain, follow Chasing Life with Dr. Sanjay Gupta. #CNN #News

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